Improving your stress management
skills can increase your personal and business productivity.
It can enhance every area of your life from your sense
of emotional well being to your relationships with
friends and family members.
The core of this vital session
is the Coping and Stress
Profile, which will identify your current challenges
and provide the direction you need to take to manage
stress more effectively. You will also participate
in small group break-outs, lectures and exercises
for implementing change.
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